S&C 11/27/18

TEAMS OF 2

6 ROUNDS FOR TIME:

6 KB DEADLIFT

FARMER CARRY (SAME KB’S)

12 KBS

PARTNER 1 COMPLETES 1 FULL ROUND, THEN PARTNER 2 DOES THE SAME.

BOTH PARTNERS CONTINUE TO ALTERNATE UNTIL BOTH COMPLETE 6 ROUNDS.